ATTENTION: Busy dads over 30.
Drop 8–12 lbs, build muscle and feel confident again in 8 weeks with Shred 8.
Premium 1:1 Personalised Coaching
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Struggling to lose weight, stay consistent and get back in shape around work and family life?
A personalised training plan built around your schedule, experience and available equipment
Simple calorie and nutrition targets that help you lose fat without cutting out the foods you enjoy
Weekly accountability and progress reviews to keep you consistent and moving forward
Direct coaching support to overcome setbacks, make adjustments and remove the guesswork
That's what I'm here for.
What's included
SHRED 8
SHRED 8
The 8-week fat-loss system for busy dads who want to drop 8–12 lbs and get back in shape.
100% risk free - 30 day money back guarantee
Here's what you get:
More gains, less time: A plan that allows you to use your gym time most effectively.
Nutrition made easy: Progress without feeling like you're eating cardboard.
Unlock your potential: a bulletproof mindset for sustained, effortless progress.
Total value: £297
Today Just £99
"I feel like a new person"
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10+
Clients transformed
60% less
time wasted in the gym
100x
more personality than your personal trainer.
TESTIMONIALS
What others are saying
"Loved everything so far"
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"My life changed forever"
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"Highly recommend this"
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STILL NOT SURE?
Frequently Asked Questions
How I've helped others transform their [result]:
Question 1:What if I don’t have much time to train?
Shred 8 is built specifically for busy dads with demanding jobs, family responsibilities and limited free time.
You won’t need to train every day or spend hours in the gym. Your programme will be designed around your schedule, with focused sessions that prioritise the exercises that deliver the greatest return for the time you have available.
The goal is not to make fitness take over your life. It is to build a structure that works within it. In an ideal world, I recommend up to 4 hours per week, but that is ideal and not necessary.
Question 2: Will I have to follow a restrictive diet or stop eating with my family?
No. You will not be given an unrealistic meal plan or expected to live on chicken, rice and salads for eight weeks.
You will receive clear calorie and nutrition targets, alongside practical guidance to help you make normal meals work. You can still eat with your family, enjoy the occasional meal out and include foods you like while making progress.
You may need to make better choices and exercise some restraint, but you will not need to put your social life on hold.
Question 3: What if I’ve tried to lose weight before and always fall off track?
That is exactly why Shred 8 includes coaching and accountability rather than simply handing you another generic plan.
Most people do not struggle because they lack information. They struggle because they have no clear structure, nobody reviewing their progress and no plan for dealing with difficult weeks.
We will track what matters, identify problems early and adjust your approach when life gets in the way. You do not need eight perfect weeks. You need a plan you can return to and support that keeps you moving forward.
Question 4: Can I really lose 8–12 lbs in eight weeks?
For many men, losing 8–12 lbs in eight weeks is a realistic target when they follow the training and nutrition plan consistently.
Your exact result will depend on factors including your starting weight, current body composition, activity levels and adherence. I will never guarantee an exact number regardless of your circumstances.
What I can provide is a personalised plan, clear weekly targets, regular progress reviews and the adjustments needed to give you the strongest possible chance of achieving the target safely and sustainably.
My promise:
100% Money Back Guarantee
My process just works, so here's my guarantee: If you follow the programme and don't get the agreed goals within the 8 weeks, I will refund you.
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